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1
Copy the prompt. Click Copy LLM prompt (top right). It teaches
any model — ChatGPT, Claude, Gemini — to write the Posecode language.
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2
Ask an LLM for a movement. Paste the prompt, then ask for what you want:
“write a deadlift”, “a hamstring stretch”, “cat-cow”.
It replies with a .posecode block.
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3
Paste it here. Drop the .posecode text into the editor on the
left and watch it animate. Out-of-range angles are clamped automatically and
flagged below the editor.
The prompt you’ll paste into the LLM